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Connecting to Your Potential

fullsizeoutput_a605Happy New Year, everyone! As you embark on the upcoming year, here’s a vital question I wish to ask: How connected are you to your potential in life? How equipped are you to actualize your goals and vision for prosperity and abundance? As someone who researches the brain science of happiness, I want to reveal why connecting to your potential is vital in order for your intentions for health and well-being to become a reality.

I find one of the greatest obstacles that can prevent you from achieving your life’s goals are self-doubt and the self-created excuses we carry in our mind. Trust me, you’re not the only person who’s ever experienced this behavior, nor will you be the last. In fact, timeless spiritual wisdom seems to align with evolutionary biology and behavioral psychology. When taken collectively, they reveal how your brain evolved to favor operating in self-doubt and holding on to the negative beliefs we construct over time. Well, isn’t that just great? But it doesn’t have to be this way.

More research in brain science reveals how you can overcome the mental traps that sabotage your dreams and goals. Learn how in our recent article for Conscious Good Media how you can begin to “Connect to Your Potential.”

Health & Happiness for the New Year,

Dr. Jay
The Happiness Professor
Connecting to Your Potential

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